Health Nutritional Supplements

Question by B: what does this mean about sugar?
Health Issues: Simple sugars have been documented to contribute to and/or aggravate health problems, including: asthma, mood disorders, mental illness, nervous disorders, diabetes, heart disease, gallstones, hypertension, and arthritis.
Insulin Impacts: Sugar raises insulin levels, inhibiting the release of growth hormones which depresses the immune system. Further, too much insulin promotes the storage of fat, so that when you eat foods that are high in sugar, you’re enabling rapid weight gain and elevated triglyceride levels, both of which have been linked to cardiovascular disease.
Degenerative Disease: Sugar has no real nutritional value (minerals, vitamins and fiber) and as a result, has a deteriorating effect on the endocrine system, causing sugar consumption to be one of the 3 major causes of degenerative disease.
Cancer Culprits: Turns out that cancer’s preferred fuel is none other than glucose. Controlling one’s blood-glucose levels through diet, exercise, supplements, meditation and prescription drugs – when necessary – can be extremely important to a cancer treatment program.

Best answer:

Answer by Snacky
There is a book called “Sugar Blues” by William Dufty.
The whole book is about the not so nice things about sugar.
It even discusses how the demand for sugar was one of the corner stones for slavery in the U.S.

Know better? Leave your own answer in the comments!